Smart Slim Meal

Every women in this world want slim to be their personal friends of life. This slim thing doesn’t apply to women only but guys are included. Everyone wants to be slim. What are the ways so that you will have your desire bodyshape? One of the ways is through meal. I will tell you some example meal so that you can follow.

Breakfast

Good : Orange juice, natural muesli with LSA (linseed, sunflower seeds and almonds).
Better: Cereal or Oats.
Best : Two slice of wholemeal bread with a slice of cheese and tomatoes.

Lunch

Good : Pita bread stuffed with avocado, cheese, lettuce and tomatoes.
Better: Multigrain bread serve with bean soup and some vege. The bean soup contains vegetarian protein that helps you feeling full.
Best : Tinned or fresh tuna or salmon salad with grated carrot, nuts or seed, cherry tomatoes, radicchio and avocado. Dress it with lemon and lime juice with olive oil and a bit of mustard.

Dinner

Good : Skinless chicken breast marinated with extra virgin olive oil, garlic and rosemary and steamed lightly with carrots, beetroot and little lemon juice.
Better: BBQ lamb served with sweet potatoes and garden salad.
Best : Brown rice served with stirs fried seafood and vegetables. Seafood is high in essential fatty acids to help curb fat cravings.

These smart slim meals are the perfect meal that you can follow to make you look slim. Make sure you follow the best slim meal that suit you’re taste bud.