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Saturday, December 02, 2006

Wake Up To An Amazing Day

How you begin your day can break the hours to come. Try these rituals for an enjoyable day :

1. Once your eye are open, stayin your bed for a few minute. Studies show that it can boost the immune system and lower the stress. Imagine that you have an amazing day, and you will.

2. Jump start your muscle with light exercises. Arch your back, bend the waist or just simply reach for the sky.

3. Try a moisturising shower gel that smells yummy and splurge on a soft towel.

4. Avoid from listening to the morning news. Its make people anxious. Just listen to your soft music.

Follows these easy women tips step and feel it.

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